The connected human performance system
Your body, finally understood. EXO reads your ring, band, watch, suit and scan as one—and tells you what your body needs. Use one device or the whole ecosystem.
Today’s prescription Strength · 24 min · Lower body · 42% EMS
The world’s first closed loop
Every night of sleep, every hard effort and quiet recovery is a signal. EXO discovers where you are, prescribes the next right move, actuates it, then verifies what changed. One honest view of yourself—and proof it worked.
01 · Discover
EXO listens across recovery, activity, training and body composition, then turns isolated numbers into one connected view.
02 · Prescribe
Your data becomes a specific recommendation: what to do, for how long, and at what intensity—built for the body you woke up in.
03 · Actuate
EXO delivers the change through OHM EMS, breath, sound and movement. It is an actuator, not another dashboard.
04 · Verify
Every action closes with a measured result. EXO compares the prescription to what was delivered and learns how your body responded.
Made for real life
Built for the mornings, the training, the nights out and the recovery in between—quietly working while you live.
Your EXO, your way
Start with a single device, or build the full ecosystem. Every path runs on the same intelligence—add more when you’re ready.
Sleep, recovery and daily readiness—nothing on your wrist, nothing to think about.
Effort, heart health, blood pressure and all-day vitals on a band or watch.
Add OHM EMS V3 and let EXO prescribe the modality and dose to your body.
Ring, band, watch, suit and scan—one brain, one membership, the full picture.
The devices
Every device is useful on its own. Together, they give EXO a deeper view—and give you better guidance.
Body scan
A phone-based 3D body scan turns progress into something you can actually see—lean mass, fat mass and the shape of the work, tracked over time.
The coach
Ask how to train, what to eat, or why you feel flat. EXO answers from your data—not generic advice—in plain language, by text or voice.
The EXO effect
EXO doesn’t just prescribe—it verifies. Every action closes with exactly what changed, so your progress is measured, not imagined.
More muscle activation than voluntary training, with EMS.
One intelligence across every device, so nothing gets lost between apps.
Session-by-session verification: prescribed vs. delivered.
Prescribed vs. delivered
See heart rate, EMS drive and completion on the same timeline. EXO learns from the response and improves what it prescribes next.
Session time-map
One membership
Recovery, EMS, body scan, nutrition and coaching—one connected intelligence instead of a stack of apps that never speak.
Before hardware. Four subscriptions, four dashboards, and no shared understanding.
The entire platform. Every connected device runs on the same intelligence.
Annual EXO IQ is waived for eligible OHM members.
In their words
Real members. Real signals. A clearer way to understand what their bodies have been saying.
“EXO gave me one clear answer instead of another page of numbers.”
“For the first time, I can see whether the workout actually did what it was meant to do.”
“It understood why I felt flat before I had the words for it.”
The next version of you is already speaking
One intelligence across recovery, movement and training. Begin with one device—or the full EXO ecosystem.
