The AI Coach — the Voice & Sherpa
02 · Prescribe
A coach that reads you, and answers.
EXO's coach turns your numbers into meaning and one clear action for today — in plain language, by text or voice, everywhere you are. Two minds work together: one always reading, one always ready to answer.
Get EXO IQSee the platformThe Voice and Sherpa.
Your always-on data scientist
The Voice reads every signal across every device, finds what matters in the noise, and reports it plainly — the analysis, the meaning, the prescription — hands-free.
- Reads all devices continuously, not on demand
- Speaks up when something changes, before you ask
- Live in-session coaching, eyes-up
The coach with the answers
Ask Sherpa anything — why you're tired, what to eat, how to train around a sore back, what your scan really means. It knows your whole picture and guides the next step.
- Nutrition, macros and meal plans
- Answers from your data, not generic advice
- Web-aware research when the question runs deep
Real questions, answered from your data.
“Why do I feel flat today?”
Sherpa checks last night's sleep, your HRV trend and recent load — and tells you whether it's fatigue, under-fuelling, or just an off day, with what to do about it.
“What should I eat before my session?”
It reads today's plan and your targets and gives you a specific answer — not a generic tip — timed to when you're training.
“My back is sore — can I still train?”
Sherpa adjusts the prescription around it: what to skip, what's safe, and the recovery move that helps — grounded in your readiness.